Call Us : +91 986 712 4859 Email Us : [email protected]

MERIDIAN YOGA ACUPRESSURE BALL WORKSHOP


meridian-yoga-acupressure-ball-workshop

MERIDIAN YOGA ACUPRESSURE BALL AND FIRE CUPPING 5 ELEMENTS || 5 DAYS WORKSHOP IN RISHIKESH


Yoga Workshop in Rishikesh

A beautiful combination practice and theory of the 5 Elements of Traditional Chinese Medicine (TCM) combined with Meridian Yoga.

. You will learn to identify the main acupressure points of the meridian system in the body and how to activate them using balls, cups and yoga postures. Also we will provide you specific yoga sequences related to each one of the elements : Water, Wood, Fire, Earth and Metal.


. Shanna Floc invites you to attend 5 days Workshops (drop in one day it is also possible) at the Anant Yoga Foundation in February and March 2017.

Meridian yoga helps us to balance each element stretching our difference main Meridians (energetic channels). Meridian Yoga brings harmony and unblock meridians and has profound physical, emotional and energetic benefits.

Acupressure-ball, locate and stimulate acupressure points (using a special ball and your thumb) that you may need to deal most common disharmonies as insomnia, digestion, headaches, menstruation disorders, back pain.

Cupping fire massage technique. Improve free flow of blood and energy through the body; remove stagnation and emotional, physical and mental blockages. Boost your immunity system.

meridian-yoga

meridian-yog

cupping-fire-massage-technique

. Each day we will focus, understand and balance one element.

Meridian Yoga Class in the morning and an acupressure-ball, cupping-fire lesson in the afternoon.

. The workshops will cover the fundamental of Chinese Medicine (yin-yang, 5 elements theory, meridians, organs… ), the main acupressure points, and asana sequences for each element.

Saturday, 25th 26th 27th and 28th of February 1st of March 2017
9:45-10:30 (Introduction TCM) 11:00-12:30 (Meridian Yoga), 14:30-16:00 (Acupressure-ball/Cupping)
Investment: 5 day workshop 199 USD
Inclusive of tuition, certificate, small manual containing TCM theory, acupressure-ball points, Meridians location + Tea or coffee & Lunch.
4 days 179 USD
3 days 139 USD
2 days 95 USD
1 day 49 USD

Venue: The Anant Yoga Foundation, above Tattv Cafe, Near Auto Stand, Tapovan Sarai, Laxman Jhula, Rishikesh. (Uttaranchal) To book or for further information contact Shanna on 917775873083 or email : [email protected]
https://trueyogareviews.com/ambassador/bruna-pons

Overview
Saturday 25th of Feb 2017: Water
* 9,45-10:30 Fundamental Chinese Medicine, 5 element theory, yin-yang, the relationship between the body, elements and emotions.
11,00-12,30 Meridian Yoga. Water element, kidneys/urinary bladder, fear.

Sunday 26 th of Feb 2017: Wood
*9,45-10:30 Fundamental Chinese Medicine, 5 element theory, yin-yang, the relationship between the body, elements and emotions.
11,00-12,30 Meridian Yoga. Wood element, liver/gallbladder, anger

Monday 27 th of Feb 2017: Fire
*9,45-10:30 Fundamental Chinese Medicine, 5 element theory, yin-yang, the relationship between the body, elements and emotions.
11,00-12,30 Meridian Yoga. Fire element, heart/small intestine, joy.

Tuesday 28 th of Feb 2017: Earth
*9,45-10:30 Fundamental Chinese Medicine, 5 element theory, yin-yang, the relationship between the body, elements and emotions.
11,00-12,30 Meridian Yoga. Earth element, stomach/spleen, acceptance, giving & receiving.

Wednesday 1 st of March 2017: Metal
9,45-10:30 Fundamental Chinese Medicine, 5 element theory, yin-yang, the relationship between the body, elements and emotions.
11,00-12,30 Meridian Yoga. Metal element, lung/large Intestine, letting go, grief, sadness.

* Introduction Class for new students.
No prior experience of yoga is required.
Each workshop is self-contained. All welcome.
By Shanna, trained at Barcelona University, Spain & Tianjin TCM University, China.