Laughter Yoga Training is a workshop or program that teaches participants how to use laughter as a tool for promoting physical, mental, and emotional health. The practice involves guided laughter exercises and activities that aim to bring joy, playfulness, and relaxation to the participants. It is based on the belief that even fake laughter can lead to real physical and emotional benefits, such as reducing stress and improving mood. The training program is usually led by certified laughter yoga leaders who provide guidance and support to help participants develop their laughter practice.
Laughter Yoga Training in Rishikesh, India is a program that provides individuals with the opportunity to learn about and practice Laughter Yoga in a scenic and spiritual setting. Rishikesh is a popular destination for yoga and spirituality, and the combination of laughter yoga with the city's natural beauty and cultural richness can provide a unique and enriching experience. The training program typically includes guided laughter exercises, breathing techniques, and meditation practices, all aimed at promoting physical, mental, and emotional well-being. Participants can expect to develop their laughter practice and learn how to bring joy and playfulness into their daily lives. The training may be led by certified Laughter Yoga leaders who have the expertise and experience to provide guidance and support to participants.
Laughter Yoga Teachers Training is a certification program that trains individuals to become certified Laughter Yoga leaders, who can then lead Laughter Yoga sessions and workshops. The training covers the principles and techniques of Laughter Yoga, including how to guide and lead laughter exercises, how to create a joyful and playful atmosphere, and how to make laughter accessible to people from all walks of life. The program typically includes both theoretical and practical components, including lectures, group discussions, and hands-on practice leading laughter exercises. Upon completion of the training, participants receive a certificate recognizing them as certified Laughter Yoga leaders, enabling them to spread the benefits of laughter and joy to others.
Anant Yoga School would provide you laughter yoga with a unique concept. A person needs to be trained as a laughter leader in order to lead a group of people through laughter yoga sessions and meditation. Whether it is a social laughter club, corporate session, laughter yoga for schools, seniors or people with special needs, laughter yoga exercises remain the same with slight variations according to the need of a group.
Basic Learning Course Basic learning course is a one- day experiential workshop where participants get a basic knowledge about Laughter Yoga and how it works as well as learn about the benefits it provides for the body and the mind. You would experience a Laughter Yoga session and Laughter Meditation and learn finally how to get involved in Laughter Yoga and its different practices. You would also learn to laugh all by yourself and get some practical ideas on how to bring more laughter into your life.
The 5-day intensive training course is conducted by Yogi Anant Singh who is an authorized certified teacher. He was inspired by the world-famous 'guru of giggling' Dr. Madan Kataria. Anant has in-depth knowledge about leading Laughter Yoga in different areas of application, along with promotion, marketing, PR and training skills.
During the course, you would learn how to lead a group of people through simulated laughter yoga techniques developed by Dr Kataria and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor. You would also learn the powerful technique of laughter meditation where you don't have to make any effort to laugh, and laughter flows like a fountain. Besides, you would learn how to do Laughter Yoga all by yourself. It would also help you develop organizational skills and marketing, advertising and PR skills aside from creating a core group and leadership skills, communication skills, training skills to train laughter leaders. Who Can Do This Course? Laughter Yoga can be value-added to the following professionals - alternative therapist and healers, recreation activity facilitators, yoga fitness trainers, and sports coaches, occupational therapists and health care professionals, psychologists and psychotherapists, nurses, social workers, counsellors, health care workers, professional speakers, HR and management training professionals, school teachers, psychologists and psychiatrists, entertainment professionals, actors and singers, clowns and comedians, senior care workers, marriage and family therapists, life coaches, sales managers, tourism professionals and tour guides. And finally, it is for anyone who wants to add laughter and joy to their life.
Have a look at the facilities offered at our school and available to every studetns.
Our yoga school with locations in Rishikesh, Dharamsala, and Uttarkashi, India, offers different types of environments for your yoga education. Our yoga school also offers an all-inclusive approach and thus there is no need to worry about accommodation or meals during the training.
The program is designed to allow the participants to focus on their yoga training 100%, helping them remain immersed in the yoga lifestyle. Comfortable rooms, healthy vegetarian meals, and a structured daily schedule enhance your ability to focus on your spiritual training and also help you enjoy the wonderful history and culture of India.
Daily freshly made vegetarian meals are included in package of the course. The food is fully prepared hygienically and the vegetable are organic and locally produced. The food here at the Anant is well known all around the world for its taste and quality.
The following dietary requirement(s) are served and/or catered for:
|Morning Yogic Tea||:||6 A.M|
|Hatha Yoga Asanas||:||6.30 – 8.00 A.M|
|Pranayama Sadhana||:||8.00 – 9.00 A.M|
|Breakfast||:||9.00 – 10.00 A.M|
|Physiology and Anatomy||:||10.00 – 11.00 A.M|
|Ayurveda||:||11.00 - 12.30 P.M|
|Theory||:||12.30 - 3.00 P.M|
|Lunch and Rest||:||2.00 - 3.00 P.M|
|Yoga Philosophy||:||3.00 - 4.00 P.M|
|Pranayama Sadhana/td>||:||6.00 - 7.00 P.M|
|Meditation||:||4.00 - 5.00 P.M|
|Evening Yogic Tea||:||5.00 - 6.30 P.M|
|Asanas||:||6.30 - 7.00 P.M|
|Yog Nidra||:||7.00 P.M|
For further details of accommodation, transportation, certification food, and other things, you can check the FAQ page.
All fees are non- refundable in any circumstances. A student can transfer from one course to another at least one month before the start of that course to attend another (once only). After this time, fees are forfeited. No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.
If You have any doubts or concerns regarding this course than you can connect with us any time.