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Anant yoga school will provide you laughter yoga with a unique concept. A person needs to be trained as a laughter leader in order to lead a group of people through laughter yoga sessions and meditation. Whether it is a social laughter club, corporate session, laughter yoga for schools, seniors or people with special needs, laughter yoga exercises remain the same with slight variations according to the need of a group.
Basic learning course is a one day experiential workshop where participants get a basic knowledge about Laughter Yoga and how it works as well as learn about the benefits it provides for the body and mind. You will experience a Laughter Yoga session and Laughter Meditation and learn finally how to get involved in Laughter Yoga and its different practices. You will also learn to laugh all by yourself and get some practical ideas on how to bring more laughter into your lives
This is a 5-day intensive training course conducted by Yogi Anant Singh, Who is authorized Certified Teacher with world wide famous 'guru of giggling' Dr.Madan Kataria. Anant has in depth knowledge about leading Laughter Yoga in different areas of application, along with promotion, marketing, PR and training skills.
During the course, you will learn how to lead a group of people through simulated laughter yoga techniques developed by Dr Kataria, and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor. You will also learn the powerful technique of laughter meditation, where you don't have to make any effort to laugh, and laughter flows like a fountain. Besides this, you will also learn how to do Laughter Yoga all by yourself. Organization skills, marketing, advertising and PR skills. Creating a core group and leadership skills, communication skills training skills to train laughter leaders.
Laughter Yoga can be value added to the following professionals - Alternative Therapist and Healers, Recreation Activity facilitators,Yoga fitness trainers and sports coaches, Occupational Therapists and Health care professionals, Psychologists and Psychotherapists, Nurses, Social Workers, Counsellors, Health Care Workers, Professional Speakers, HR and management training professionals, School Teachers, Psychologists and psychiatrists, Entertainment professionals, Actors and Singers, Clowns and Comedians, Senior care workers, Marriage and family therapists, Life coaches and alternative therapists, Sales managers, Tourism professionals and tour guides. And finally anyone who wants to add laughter and joy to their life.
6 A.M. Morning Yogic Tea
6.30 - 8.00 A.M. Hatha Yoga Asanas
8.00 - 9.00 A.M. Pranayamas
9.00 - 10.00 A.M. Breakfast
10.00 - 11.00 A.M. Physiology and Anatomy, Ayurveda
11.00 - 12.30 A.M. Theory
12.30 - 3.00 P.M. Lunch and Rest
(pre/post Digestive Kriya)
2.00 - 3.00 P.M. Yoga Philosophy
3.00 - 4.00 P.M. Meditation
4.00 - 5.00 P.M. Evening Yogic Tea
5.00 - 6.30 P.M. Asanas
6.30 - 7.00 P.M. Yog Nidra
7.00 P.M. Dinner
(pre/post Digestive Kriya)
10.00 P.M. Lights off
For the further details of accommodation, transportation, certification food, and many other things you can check the FAQ page.
All fees are non refundable in any circumstances. A student can transfer from one course to another at least one month before the start of that course to attend another (once only). After this time fees are forfeited.
No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.