Daily Schedule
| Session | Time | |
|---|---|---|
| Morning Yogic Tea | : | 6 A.M |
| Hatha Yoga Asanas | : | 7.00 – 8.00 A.M |
| Pranayamas | : | 8.00 – 9.00 A.M |
| Breakfast | : | 9.00 – 10.00 A.M |
| Physiology and Anatomy, Ayurveda | : | 10.00 – 11.00 A.M |
| Lunch and Rest | : | 12.30 – 2.00 P.M |
| Self Study | : | 2.00 – 3.00 P.M |
| Evening Yogic Tea | : | 3.00 – 4.00 P.M |
| Asanas | : | 4.30 – 6.00 P.M |
| Meditation | : | 6.00 – 7.00 P.M |
| Dinner | : | 8.00 P.M |
| Lights off | : | 10.00 P.M |
- The Schedule may change, depending on the climate and other reasons sometimes.
- Attendance of the entire TTC daily schedule is mandatory.
- Students are given one day off per week, usually Friday, but this may change according to the course program.