Yoga is a very old Indian science that is measured as a wonderful healer of assorted lifestyle diseases. The speedily changing way of life has given birth to assorted diseases that are ruining the life of millions of people. Yoga is an amazing science that harbors the heal for these diseases.
Yoga is a very complete field. It is basically a “Sanskrit” word which means the link between soul, mind and body. The belief at the back this is that a correct balance in the life is necessary to get a healthy mind and body. So, it includes various pranayama, asana, mudras, postures and poses related to the mind and body, that help a lot in getting a sickness free body and mind. Continue reading “Rishikesh is a Center for Yoga”