Yoga

What Meditation taught me about Relationships

Kapalbhati Pranayama: Benefits, How To Do It, and Precautions

Yoga was developed in ancient India, and it has been an integral part of our culture ever since. It’s a series of mental, physical, and spiritual exercises that are practiced to improve our well-being. It is also popular in the west as a form of physical exercise. Yoga promotes mental well-being and stress reduction. Kapalbhati Pranayam, or Pranayama, is …

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KAPALBHATI PRANAYAMA: HOW TO DO IT, STEPS AND BENEFITS

Kapalbhati refers to Pranayama which includes rapid exhalation. Kapalbhati is composed of two words: ‘Kapal, which means “skull”, and ‘Bhati, which means ‘Shine. Many diseases can be treated by Kapalbhati’s rapid exhalation. Kapalbhati Pranayama, which aids in internal cleansing and detoxification, is the best way to cleanse the body. Regular practice of Kapalbhati helps to maintain the functioning of the body’s organs. Kapalbhati is believed to cool the mind and increase the radiance of your face. Do you have any questions? Get answers from Yoga School in Rishikesh

What Meditation taught me about Relationships

What Meditation taught me about Relationships

Meditation Teacher Training Certification Course In Rishikesh Meditation is a part of yoga when you concentrate on the mind as conscious or unconscious situation meditation is an excellent way to improve your relationships with everyone. Meditation Training helps to develop a good relationship with everyone who is in your life, parents, partner, child, friends, etc. In …

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Become part of a Global Network of Authentic Yoga Teachers and Yoga Schools

Anant yoga school is one of the Best Yoga School in Rishikesh Become a part of the global network of authentic yoga teacher training from the ancient and modern science of Yoga, Meditation, and Pranayama. Anant Yoga School offers standard courses, and study material in this discipline, however, maintains a sincere, and worldly approach used by students. Our Courses are …

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Residential 200 Hour Yoga Teacher Training in India

Yoga teacher training in India, many schools offer 200 Hour Yoga Teacher Training in Rishikesh with residential facilities with an organic meal. Yoga teacher training allied from Yoga Alliance USA. This training provides us with an opportunity of teaching yoga worldwide. Residential Yoga Teacher Training – 200 Hours YTT in India In residential classes, the student stays …

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