The 100 Hour Yoga Teacher Training Course Rishikesh offers a basic knowledge of yoga teacher training, theoretically and practically. It offers hands-on Yoga Teacher training program that includes all the important elements of yoga i.e. Asanas, Pranayama, practical anatomy, adjustment, alignment, mantra chanting, meditation and other traditional yoga techniques. This course is for anyone who has desire for self-knowledge and deepening of the Raja yoga and yogic techniques. Whether you are a regular yoga practitioner or not, the Teacher Training Course would provide you with a basic fundamental knowledge of yoga. The course would help the students develop the skills to improve their own personal practice.
100 Hour Yoga Teacher Training Course Contents
|Morning Yogic Tea||:||6 A.M|
|Hatha Yoga Asanas||:||6.30 – 8.00 A.M|
|Pranayamas||:||8.00 – 9.00 A.M|
|Breakfast||:||9.00 – 10.00 A.M|
|Breakfast/Tea||:||09:00 AM - 10:30 AM|
|Physiology and Anatomy, Ayurveda||:||10.00 – 11.00 A.M|
|Theory||:||11.00 – 12.30 A.M|
|Lunch and Rest||:||12.30 – 3.00 P.M|
|Yoga Philosophy||:||2.00 – 3.00 P.M|
|Meditation||:||3.00 – 4.00 P.M|
|Evening Yogic Tea||:||4.00 – 5.00 P.M|
|Asanas||:||5.00 – 6.30 P.M|
|Yog Nidra||:||6.30 – 7.00 P.M|
|Lights off||:||10.00 P.M|
For further details of accommodation, transportation, certification food, and other things, you can check the FAQ page.
Affiliated with the highest organization, Yoga Alliance USA and Yoga Alliance International, Anant Yoga School is one of the prestigious teacher training schools in Rishikesh, the holy town nestled in the Himalayas. Uplifting and maintaining high standards of yoga, the school ensures premium services and supreme infrastructures. The curriculum has been molded as per the specifications of Yoga Alliance and the skill-based courses are taught by certified yoga instructors. Combination of competent teachers, serene environment and international standards being maintained strictly forms a sound base for all future endeavors. The diploma is entitled ‘Yoga Siromani’.
It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Anant Yoga School.
The advance deposit that submitted for YTTC 100, 200, 300, 500 or any retreats and workshops is not refundable. In case of any emergencies, if the student can’t attend the course, Anant Yoga School can permit them to join another scheduled course within 12 months.
No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.