Yoga Nidra Workshop in Rishikesh

Yoga Workshop in Rishikesh

Yoga Nidra is the state of deep yogic sleep. It establishes the link between the conscious desires, will power, the subconscious and the unconscious mind. In this Yoga Nidra workshop you will experience extreme relaxation while residing in a state free of thoughts and emotions. By gaining knowledge and direct experience of this blissful state, you will learn to revisit this incredible state of consciousness on your own.

This workshop is perfect for yoga instructors wanting to gain a new skill to offer to their students and anyone interested in learning about this spiritual, healing practice for his/her own growth and/or to share with others.